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	<title>Good Cookin&#039;</title>
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	<link>http://fillyourbelly.wordpress.com</link>
	<description>Find Your Thrill on the Grill</description>
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		<title>Good Cookin&#039;</title>
		<link>http://fillyourbelly.wordpress.com</link>
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		<item>
		<title>Cornell Chicken</title>
		<link>http://fillyourbelly.wordpress.com/2011/05/08/cornell-chicken/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/05/08/cornell-chicken/#comments</comments>
		<pubDate>Sun, 08 May 2011 20:33:38 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chicken BBQ Sauce]]></category>
		<category><![CDATA[Cornell Chicken]]></category>
		<category><![CDATA[Grilled Chicken]]></category>
		<category><![CDATA[Weber]]></category>
		<category><![CDATA[White BBQ Sauce]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=495</guid>
		<description><![CDATA[If your not a fan of traditional BBQ chicken &#8211; or your just tired of the same old thing, Cornell Chicken is the recipe for you!!! I discovered this recipe in Steven Raichlen&#8217;s BBQ USA and Im really impressed with &#8230; <a href="http://fillyourbelly.wordpress.com/2011/05/08/cornell-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=495&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>More BBQ Winnings</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/25/more-bbq-winnings/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/25/more-bbq-winnings/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 18:21:40 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[BBQ Sauce]]></category>
		<category><![CDATA[BBQ USA]]></category>
		<category><![CDATA[Phils BBQ]]></category>
		<category><![CDATA[Steven Raichlen]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=490</guid>
		<description><![CDATA[I couldn't think of a better way to start the week... the remaining prizes from the Ballistic BBQ Outdoor Cooking Contest have arrived. <a href="http://fillyourbelly.wordpress.com/2011/04/25/more-bbq-winnings/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=490&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Easter Dinner = Prime Rib</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/24/easter-dinner-prime-rib/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/24/easter-dinner-prime-rib/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 01:24:56 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Prime Rib]]></category>
		<category><![CDATA[Rib Roast]]></category>
		<category><![CDATA[Weber]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=488</guid>
		<description><![CDATA[As you will see, we had the butcher season the prime rib with vegetable seasoning which was comprised of a variety of aromatic vegetables. <a href="http://fillyourbelly.wordpress.com/2011/04/24/easter-dinner-prime-rib/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=488&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Kansas City Strip Steaks</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/23/kansas-city-strip-steaks/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/23/kansas-city-strip-steaks/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 19:03:06 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Cast Iron Grill Grate]]></category>
		<category><![CDATA[Kansas City Strip Steak]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Weber]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=486</guid>
		<description><![CDATA[Anyways, this cut of beef is from the short loin, and consists of a muscle that does little work, and so it is REALLY tender. <a href="http://fillyourbelly.wordpress.com/2011/04/23/kansas-city-strip-steaks/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=486&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Breaking in the new Cast Iron Grill Grate from Craycort</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/23/breaking-in-the-new-cast-iron-grill-grate-from-craycort/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/23/breaking-in-the-new-cast-iron-grill-grate-from-craycort/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 14:14:29 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Cajun Burgers]]></category>
		<category><![CDATA[Craycort]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[Weber]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=484</guid>
		<description><![CDATA[Its funny how a small change in the cooking surface makes a huge impact on the flavor profile of your food.
 <a href="http://fillyourbelly.wordpress.com/2011/04/23/breaking-in-the-new-cast-iron-grill-grate-from-craycort/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=484&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fillyourbelly.wordpress.com/2011/04/23/breaking-in-the-new-cast-iron-grill-grate-from-craycort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mem80</media:title>
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	</item>
		<item>
		<title>Cast Iron Grill Grate (Unboxing)</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/20/cast-iron-grill-grate-unboxing/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/20/cast-iron-grill-grate-unboxing/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 00:20:52 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Cast Iron Grill Grate]]></category>
		<category><![CDATA[Craycort]]></category>
		<category><![CDATA[Weber]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=478</guid>
		<description><![CDATA[Today, my Cast Iron Grill Grate from Craycort arrived...As you will see in the video, the cast iron grate is extremely high quality and will last a life time. <a href="http://fillyourbelly.wordpress.com/2011/04/20/cast-iron-grill-grate-unboxing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=478&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mem80</media:title>
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		<item>
		<title>Thanks to Craycort, Phils BBQ, and Ballistic BBQ</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/17/thanks-to-craycort-phils-bbq-and-ballistic-bbq/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/17/thanks-to-craycort-phils-bbq-and-ballistic-bbq/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 12:33:38 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Ballistic BBQ]]></category>
		<category><![CDATA[Cast Iron Grill Grate]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Craycort]]></category>
		<category><![CDATA[Phils BBQ]]></category>
		<category><![CDATA[Winner]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=426</guid>
		<description><![CDATA[I am extremely happy to say that Phils BBQ in San Diego  picked my Springtime BBQ video as the Grand Prize Winner. <a href="http://fillyourbelly.wordpress.com/2011/04/17/thanks-to-craycort-phils-bbq-and-ballistic-bbq/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=426&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fillyourbelly.wordpress.com/2011/04/17/thanks-to-craycort-phils-bbq-and-ballistic-bbq/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">mem80</media:title>
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		<item>
		<title>Cheese Steak Recipe</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/11/cheese-steak-recipe/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/11/cheese-steak-recipe/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 09:01:48 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Cheese Steak]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Steven Raichlen]]></category>
		<category><![CDATA[Weber]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=417</guid>
		<description><![CDATA[Here is a really easy to make Cheese Steak recipe. This was inspired by Steven Raichlen, author of The BBQ Bible <a href="http://fillyourbelly.wordpress.com/2011/04/11/cheese-steak-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=417&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Grilled &#8211; Stuffed Cubanelle Peppers</title>
		<link>http://fillyourbelly.wordpress.com/2011/04/03/grilled-stuffed-cubanelle-peppers/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/04/03/grilled-stuffed-cubanelle-peppers/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 17:01:38 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[grilled stuffed peppers]]></category>
		<category><![CDATA[turkey sausage]]></category>
		<category><![CDATA[Weber]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=415</guid>
		<description><![CDATA[Here's a really good twist to traditional stuffed peppers. We substituted spicy turkey sausage for the beef and used Cubanelle peppers instead of green peppers <a href="http://fillyourbelly.wordpress.com/2011/04/03/grilled-stuffed-cubanelle-peppers/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=415&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://fillyourbelly.wordpress.com/2011/04/03/grilled-stuffed-cubanelle-peppers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Outdoor BBQ Grilling Contest Submission</title>
		<link>http://fillyourbelly.wordpress.com/2011/03/27/outdoor-bbq-grilling-contest-submission/</link>
		<comments>http://fillyourbelly.wordpress.com/2011/03/27/outdoor-bbq-grilling-contest-submission/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 18:25:09 +0000</pubDate>
		<dc:creator>mem80</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Cast Iron Grill Grate]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://fillyourbelly.wordpress.com/?p=412</guid>
		<description><![CDATA[I had a lot of fun putting this video together for the Ballistic BBQ &#8211; &#8220;Youtube Outdoor Grilling Contest.&#8221; It was really nice to get outside and make something that reminds me of summer time. Babyback Ribs &#38; Steak on &#8230; <a href="http://fillyourbelly.wordpress.com/2011/03/27/outdoor-bbq-grilling-contest-submission/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fillyourbelly.wordpress.com&amp;blog=11885609&amp;post=412&amp;subd=fillyourbelly&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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